Energy & Immunity Archives - All Things Health

An overweight man in glasses exercising with lush trees in the background

Health & Balance

May 27, 2022 | 3 min read

The Harmful Effects of Obesity on Our Eyesight and How to Prevent Them

One of the lesser-known effects of obesity is vision loss. Find out how you can maintain a healthy weight and protect your eyes at the same time!

A spread of numerous dishes on a black wooden table

Health & Balance

May 26, 2022 | 3 min read

Mindful Eating: 3 Steps That’ll Help You Do It Right

Mindful eating evokes the senses and helps a person understand why they eat. It also promotes weight loss, which is not an actual a goal of this practice.

Man with a confused facial expression as he looks under the covers and a displeased woman looking to her side as they both lie in bed

Health & Balance

May 24, 2022 | 3 min read

5 Ways to Correct Low Testosterone Levels in Men

Low testosterone levels in men start after they turn 30. It can lead to a poor sex drive and a loss of muscle power, among other symptoms.

A woman looking dazed while staring at a laptop; a clock showing 5 minutes to midnight on her desk.

Health & Balance

May 23, 2022 | 3 min read

How Staying Up Late Affects Your Body

When you stay up late, you’re hurting your brain, heart, intestines, kidneys and liver. This article explores all the ways night owls might be affecting their health.

Woman grinding her teeth while sleeping in bed

Health & Balance

May 22, 2022 | 3 min read

Teeth Grinding at Night: What It Means and How to Stop It

Teeth grinding is characterised by pain in various parts of the upper body. It can also set off irreversible damage to the dental structure.

Asian woman looking into the mirror examining her eye bags

Health & Balance

May 17, 2022 | 3 min read

4 Natural Ways to Get Rid of Eye Bags

Eye bags are an unsightly but common occurrence. Learn how to reduce their appearance naturally with these tips.

A woman washing her hands in the kitchen sink.

Health & Balance

May 10, 2022 | 3 min read

Hand Washing Steps: How to Clean Your Hands the Right Way

How many of you still remember the proper hand washing steps? Let us remind you how and why it’s important to keep your hands clean in this pandemic era!

Woman sitting at a table while looking at a clock as different foods are laid out in front of her

Health & Balance

May 6, 2022 | 3 min read

You’ll Want to Know About These Intermittent Fasting Benefits

Intermittent fasting can provide multiple benefits. Choosing the right regimen can ensure your long-term health.

A female doctor sitting on her work desk while yawning and holding a cup of coffee in one hand.

Health & Balance

May 5, 2022 | 3 min read

Tired All the Time? Here’s How You Can Boost Energy Without Caffeine

Whether it’s water, vitamins, herbs or acupressure massage, here are the safe and natural ways to boost energy when you’re tired all the time.

Muslim family at dinning table eating a meal

Health & Balance

April 20, 2022 | 3 min read

Are You Practicing Ramadan Fasting? Here Are 5 Helpful Tips to Try

Ramadan fasting helps improve your mental and physical health. Check out some of these tips on how to improve its effectiveness.

Woman with a measuring tape over her shoulders biting a piece of broccoli that’s on a fork

Health & Balance

April 3, 2022 | 3 min read

How to Treat People with Eating Disorders

Eating disorders are complex and damaging to the body. Taking steps to treat them can improve your quality of life.

Woman using her right hand to hold a measuring tape around her waist and left hand to hold her jeans

Health & Balance

April 2, 2022 | 3 min read

GM Diet Plan for Weight Loss: Can You See Results in a Week?

The GM diet plan claims to help people achieve remarkable weight loss within a week. It’s also recommended by dietitians and fitness experts.

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