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All Things Health

Energy & Immunity

It’s essential to improve your energy and immunity. According to health experts, food choices, sleep habits, stress, emotions, and other lifestyle conditions can affect your energy levels throughout the day.
Disgruntled woman closing her ears while looking at a man who’s sleeping with a wide-opened mouth as they both lie in bed.
Health & Balance
February 15, 2023 | 3 min read

Ease Sleep Apnoea with Clinical and Traditional Treatments

If you find your sleep interrupted because you start and stop breathing suddenty, you may have sleep apnoea. Learn how to address the issue so you can wake up feeling refreshed.

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A man feeling back pain and using his hands to support his injury.
Health & Balance
January 31, 2023 | 3 min read

How to Achieve Pain Relief the Natural Way

Rather than putting up with physical pain for another day, here are some natural ways to manage and achieve pain relief.

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Woman in an office sits next to a tall pile of work folders while holding a tissue over her runny nose.
Health & Balance
January 12, 2023 | 3 min read

5 Acupressure Points to Stop a Runny Nose

Running out of tissues and patience because of that runny nose? Try these acupressure points to stop the downpour.

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A group of people taking french fries from a plate of fish and chips
Health & Balance
November 15, 2022 | 3 min read

Avoid These 5 Foods That Cause Inflammation

Chronic inflammation is a long-term and persistent condition. Find out what foods cause inflammation to help keep your health in check.

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Bowls of curry laksa, assam laksa and a plate of char kuey teow on a wooden table
Health & Balance
November 12, 2022 | 3 min read

The Dangers of Eating Salty Food

Regular consumption of salty food may put you at risk of hypertension, heart disease or failure, or a stroke. It can also lead to osteoporosis onset. Here’s how to watch your salt intake.

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A close-up of a woman’s hands holding the soles of her feet
Health & Balance
September 24, 2022 | 3 min read

Got Cold Hands and Feet? Here Are 5 Reasons Why

It’s hot, yet you have cold hands and feet. It’s an unusual condition with various causes. Should you be concerned? Find the answer here.

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Remember to establish healthy routines in your daily life. Exercise and take time off for rest and recreation. It’s also important to sleep well as it is the key to reducing the risk of having diseases such as obesity and high blood pressure.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.