For over a decade, Lily has built a thriving editorial and publishing career. She started as a writer for a home and lifestyle magazine, and since then, she has served as editor and managing editor for multiple publications. While her work spans across different niches, Lily is most passionate about health and wellness subjects. She is a cat lover who enjoys yoga, rainy days, and iced cold tea.
Mild or severe, you should not ignore COVID symptoms. Here are the early signs of the coronavirus infection that you should watch out for.
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Young people are now facing several major health risks, including high blood pressure, high blood sugar and high cholesterol. Lifestyle changes are the key to reducing these risks.
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Systemic lupus erythematosus (SLE) is a chronic autoimmune disease that can be controlled and managed with medication, TCM treatments, and lifestyle changes.
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While Chinese herbs can help alleviate common pregnancy symptoms, some are not are safe for pregnancy. This article highlights the safe herbs for pregnant women and how to consume them appropriately.
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Headaches are one of the secondary symptoms of hypertension. Discover the different types of massage therapy and how they can help relieve headaches caused by high blood pressure.
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A lifelong disease, ulcerative colitis, can disrupt a patient’s quality of life. Here are several ways you can manage the disease and prevent flare-ups.
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Ginger is power-packed with so many health-boosting properties. This article lists the top five ginger benefits and how to add this herb to your diet.
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Cataract is a common eye disease that can lead to blindness. The only treatment for this condition is cataract surgery. Here’s what to do before and after the surgery.
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Are you worried about gaining weight this festive season? Here are five ways to keep your weight in check and stay slim and healthy all the way.
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Migraine symptoms can negatively impact your quality of life. Here are three methods using medication and natural remedies that help keep migraine attacks under control.
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Tuina is a traditional Chinese massage that benefits adults and kids. In this article, learn about paediatric tuina and how children can benefit from it.
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How do you know if your vaginal discharge is normal? Find out the different types of colours and their indication of your health.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
