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All Things Health Team

All Things Health Team

Editorial

The All Things Health team strives to bring the latest news on natural health and wellness practices. We believe that caring for our body is a mindful effort that breeds impacts that last a lifetime. We’re constantly researching for the best holistic approaches to help everyone maintains a healthy and well-balanced life at every stage.

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421 results
What to Know About Consuming Bird’s Nest During Pregnancy
Wellness & Nutrition
August 18, 2023 | 3 min read

What to Know About Consuming Bird’s Nest During Pregnancy

A balanced diet is a top priority for expecting mothers—not only do you have to nourish your body, but you would also have to ensure that your baby is getting essential nutrients. Traditional Chinese Medicine (TCM) offers an essential health food ideal for pregnant women: bird’s nest. Like how Cordyceps Sinensis benefits your overall health, […]

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Exploring the History of Cordyceps Sinensis in Wellness
Wellness & Nutrition
August 1, 2023 | 3 min read

Exploring the History of Cordyceps Sinensis in Wellness

You may know of some staples in Traditional Chinese Medicine (TCM) and have probably heard about the benefits of bird’s nest soup and chicken essence, but are you familiar with Cordyceps Sinensis? Cordyceps Sinensis has a rich history in traditional Chinese and Tibetan medicine, with its use dating back 2,000 years. Over the years, this […]

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Debunking Common Misconceptions About Bird’s Nest Soup
Wellness & Nutrition
July 27, 2023 | 3 min read

Debunking Common Misconceptions About Bird’s Nest Soup

According to Traditional Chinese Medicine (TCM), the best way to treat ailments is to restore balance to the body. Hence, popular supplements such as Cordyceps Sinensis and essence of chicken benefit you by improving your overall health so your body can function optimally. Another well-known health supplement that acts similarly is bird’s nest, a high-end […]

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6 Crucial Tips to Regulating Your Blood Sugar Levels
Wellness & Nutrition
July 13, 2023 | 3 min read

6 Crucial Tips to Regulating Your Blood Sugar Levels

In Traditional Chinese Medicine (TCM), it is crucial to establish a balance in the body when treating ailments and diseases. Therefore, popular health supplements like bird’s nest soup and Cordyceps Sinensis benefit your overall health instead of simply focusing on one aspect of the body. One imbalance TCM aims to address is abnormal blood sugar […]

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Ageing Asian senior couple
Health & Balance
June 23, 2023 | 3 min read

Tips to Healthy Ageing in Your 40s and Beyond

Ageing is a natural process in life. Find out what to expect and tips to age healthily as you enter each new decade in your life beyond 40.

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Ageing eyes, with wrinkles and eyebags
Health & Balance
May 8, 2023 | 3 min read

Ageing Eyes: Recognizing the 10 Warning Signs

The ageing process can affect our eyesight and eye health in various ways. Learn about the 10 warning signs that may indicate age-related changes in your eyes.

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Pregnant woman eats an apple while standing in the kitchen.
Parenthood
May 7, 2023 | 3 min read

Pregnancy Diet: Foods to Eat and Avoid

A pregnancy diet should include all food groups because it supports your baby’s development in the womb. Here’s a list of essential nutrients.

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Asian mum chops vegetables while her apron-wearing young daughter helps in the kitchen.
Health & Balance
May 3, 2023 | 3 min read

10 Brain Foods for a Healthy and Young Mind 

Strong evidence suggests that certain brain foods have a neuroprotective effect and may even help prevent dementia. Here’s a list of brain foods to help improve your attention span and memory.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.