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All Things Health Team

All Things Health Team

Editorial

The All Things Health team strives to bring the latest news on natural health and wellness practices. We believe that caring for our body is a mindful effort that breeds impacts that last a lifetime. We’re constantly researching for the best holistic approaches to help everyone maintains a healthy and well-balanced life at every stage.

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Wellness & Nutrition
March 20, 2024 | 3 min read

Eat Them: 7 Best Foods for Weight Loss

Thinking of losing weight the healthy way? Incorporating these foods in your diet might just do the trick. Continue reading to find out more.

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Unhappy senior woman placing her hand on her forehead
Mind & Mental
November 2, 2023 | 3 min read

12 Approaches to Manage Difficult Elderly Parents

Dealing with difficult elderly parents who are also demanding your care and assistance? Here are some tips on how to manage the relationship and set boundaries.

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Senior women in pain for having swollen gum problem
Wellness & Nutrition
October 12, 2023 | 3 min read

Have Swollen Gums? Try These Home Remedies

Gums play a vital role in dental health and overall well-being. Here are 15 remedies to treat your swollen gums at home.

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What Is Qi Deficiency and How Can You Regulate It?
Wellness & Nutrition
October 5, 2023 | 3 min read

What Is Qi Deficiency and How Can You Regulate It?

In Traditional Chinese Medicine (TCM), qi (vital force) is believed to form all living entities. It affects bodily functions like digestion, strength, and metabolism. Therefore, individuals with balanced qi tend to have good physical and mental health. Read on to learn about qi deficiency and how to restore balance to your body. What Is Qi […]

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Doctor checking blood pressure of patient
Health & Balance
September 27, 2023 | 3 min read

Understanding Hypotension: All You Need to Know

We’re all too familiar with the silent killer known as hypertension. But is its alter ego, hypotension, just as deadly? In this article, we look into everything you need to know about hypotension: types, causes, symptoms, risks and treatment. What is hypotension? Hypotension (low blood pressure) occurs when a person’s blood pressure drops to lower […]

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How Traditional Chinese Medicine Helps You During Flu Season
Wellness & Nutrition
September 22, 2023 | 3 min read

How Traditional Chinese Medicine Helps You During Flu Season

According to Traditional Chinese Medicine (TCM), the flu results from external pathogens, such as wind, cold, and heat, invading the body. If your body’s natural defences, or wei qi, are not strong enough, it is likely that you cannot escape flu season unscathed. Read on to learn about flu in TCM and how TCM practices […]

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Postpartum Recovery with Traditional Chinese Medicine
Wellness & Nutrition
September 18, 2023 | 3 min read

Postpartum Recovery with Traditional Chinese Medicine

If you’ve just welcomed a new addition to your family—congratulations! As you transition from the pregnancy to the postpartum stage, it is crucial to take care of your newborn and yourself. In traditional Chinese culture, this period is popularly known as zuo yuezhi, or “confinement,” where new mothers stay home to restore and rebalance their […]

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Restoring Your Yin-Yang Balance: What It Is and How It Works
Wellness & Nutrition
September 4, 2023 | 3 min read

Restoring Your Yin-Yang Balance: What It Is and How It Works

In Traditional Chinese Medicine (TCM), balance is critical to good physical and mental health. This fundamental principle is evident in popular TCM health foods: for example, the benefits of bird’s nest and cordyceps in Chinese medicine emphasise the importance of restoring balance to the body and improving overall health and well-being rather than focusing on […]

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Improve Your Immune System With Traditional Chinese Medicine
Wellness & Nutrition
August 28, 2023 | 3 min read

Improve Your Immune System With Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the best way to ward off illnesses is to restore balance to the body and build a strong immune system. This can be seen in popular TCM health supplements. For example, the benefits of bird’s nest and Cordyceps Sinensis in Chinese Medicine address one’s overall health and well-being rather than […]

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4 Energy-Boosting Traditional Chinese Medicine Superfoods
Wellness & Nutrition
August 21, 2023 | 3 min read

4 Energy-Boosting Traditional Chinese Medicine Superfoods

In Traditional Chinese Medicine (TCM), maintaining a balance between the body, mind, and energy is paramount. Hence, numerous TCM superfoods have been utilised for their abilities to invigorate the body and elevate energy levels. Read on to learn more about the superfoods that can nourish the body, support overall health, and provide a quick burst […]

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.