About Us

All Things Health is your best resource to live a life of wellness the natural way.

Our health is the foundation that enables us to live life to the fullest. At All Things Health, you’ll get all the building blocks you need to strengthen your fundamentals for today, tomorrow, and the many exciting years ahead. From features to guides, and nutrition to parenthood, all of our articles are carefully and intentionally crafted to help you improve your health and wellbeing and understand your body, mind, and mental –a big topic today is mental health.

The content you’ll find here is validated by a panel of experts with years of training and experience. In addition, we’re also providing a perspective on health and wellness based on Traditional Chinese Medicine (TCM). Putting all this together, our common goal is to provide you with a well-rounded resource that you and your loved ones can be confident in.

Think of All Things Health as your friend –a companion for every moment of your life. We want to empower you to take charge of your health, nutrition, and wellbeing by providing you with accessible, holistic and insights. The resources we share with you are easy to understand and reliable through a careful process that involves plenty of research and fact-checking.

So, you can rest assured knowing that the articles you read on All Things Health are trustworthy sources of information about health and wellness. In an ever-changing world full of doubt and confusion, it can be overwhelming trying to determine what’s fact or fiction – especially for something as important as your health. But you can depend on us to provide you with authoritative, credible, and expert content to help you and your loved ones with all things health, nutrition, and wellness.

With All Things Health as your everyday natural health and wellness companion, you’ll be empowered to live a wholesome, mindful, and well-balanced life.

Featured experts

We’re excited and honored to be working with an esteemed group of physicians, doctors, and TCM experts at All Things Health. Whether it’s sharing knowledge with us over a cup of coffee or reviewing and fact-checking our articles, every single one of these healthcare professionals shares our passion in providing you with your everyday natural health and wellness companion.

Doreen Kee

Dr Andre Budihardjo

Dr Andre Budihardjo, MM

Dr Andre Budihardjo is a medical doctor who holds a master's degree in management. With a diverse experience of starting his own business, he has been supporting and managing medical websites from the ground up, doing clinical research, and more. His experience in clinical research and medical editing, combined with his passion for education and evidence-based information, will ensure that all the information in articles is accurate, up to date, and easy to read.

Dr Hanhushar Gunasagaran

Dr Hanhushar has been practising for more than 7 years. Her specialities are in general medicine and dermatology, with prior history of working closely with post confinement mothers and women’s sexual health. On top of that, Dr Hanhushar has taken certifications from Malaysia Aesthetic Certification and Australia Skin Institute to treat various aesthetic and skin-related patients. She is experienced in the use of fillers, small-scale surgeries, as well as modern, non-surgical cosmetic treatments. She has founded her skincare line as well.

Dr Jessica Gunawan

Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.

Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin is a medical doctor who is also passionate about healthcare content writing. With a Doctor of Medicine and 3 Master degrees under her name, including Master of Disaster Management from the University of Copenhagen. She is currently working as a Hospital Health Services Development Manager at Regency Specialist Hospital, one of the top private hospitals in Johor Bahru, Malaysia. Dr Nurul believes in spreading health awareness and empowering the public to lead a mindful life while being well informed. Her vast experience in within the healthcare sector has helped her find the best way to develop straightforward medical content information

Mohammad Nazri Zulkafli, MD

Dr Nazri Zulkafli is a House Officer at the Ministry of Health Malaysia and is currently practising at Hospital Putrajaya. A Doctor of Medicine graduate from Universiti Kebangsaan Malaysia, he is impartial when educating the public about health and believes that the best way to prevent illness is to ensure balance and moderation in everything you do.

Physician Anita Pee

TCM Physician - Internal Medicine, Acupuncture

Physician Anita Pee currently practices at Eu Yan Sang TCM Clinic. For over 7 years of her practice, she communicates with patients effectively in English and Mandarin. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Physician Brandon Yew

TCM Physician – Internal Medicine, Acupuncture, Pain Management, Sports Injuries Management, Chronic Disease Management, Holistic Health Maintenance

Physician Brandon Yew is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently a Senior TCM Physician at Real Health Medical Pte Ltd. He has more than 10 years of experience in TCM practice. He co-authors many TCM books published by the Tan Tock Seng Hospital and speaks at several major medical symposiums about acupuncture, acupressure, and pain prevention. Physician Yew holds a double degree in Bachelor of Science (Hons) in Biomedical Sciences, Nanyang Technological University and Bachelor of Chinese Medicine, Beijing University of Chinese Medicine.

Physician Chu I Ta

TCM Physician – Oncology, Internal Medicine, Gynecology, Acupuncture, Osteopathy, Pain Management

Physician Chu I Ta is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently the Chief Physician at Real Health Medical Pte Ltd. He has 10 years of experience in TCM practice. He’s currently holding the position of Secretary General of the Singapore Chinese Physician Association and the Vice-Chairman of Singapore Chung Hwa Medical Institution.

Physician Ho Li Ying

TCM Physician - Gynaecology, Internal Medicine, Acupuncture 

Physician Ho Li Ying is a certified TCM physician recognised by the Malaysian Chinese Medical Association. She currently practices at Eu Yan Sang TCM Clinic. Among her special areas of interest are gynaecology, TCM internal medicine, and acupuncture. Physician Ho holds a Bachelor in Traditional Chinese Medicine and a Masters in Gynaecology of Chinese Medicine from Beijing University of Chinese Medicine.

Physician Ignatius Ooi Yong Chin

TCM Physician - Internal Medicine, Paediatrics, Gynaecology

Physician Ignatius Ooi Yong Chin is a certified TCM physician recognised by the Federation of Chinese Physicians and Medicine Dealers Associations of Malaysia. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are paediatrics, gynaecology, and endocrinology. Physician Ooi holds a Bachelor in Traditional Chinese Medicine from the Xiamen University of Chinese Medicine.

Physician Jolene Chong

TCM Physician – Internal Medicine, Acupuncture

Physician Jolene Chong is the Deputy Treasurer and a Council Member of the Singapore Chinese Physician Association's 47th Council Committee. She is a registered TCM Physician licensed by the TCM Practitioners Board, a regulatory body under the charge of Singapore's Ministry of Health and represented by Singapore Chinese Medicine Association. At present, she is a TCM Physician and Market Development Advisor at Eu Yan Sang TCM Clinic. Physician Chong holds an Advanced Diploma in Traditional Chinese Medicine (Chinese) from the Singapore College of Traditional Chinese Medicine, and is currently a Doctoral scholar in the program of Acupuncture, Moxibustion and Tuina with Guangzhou University of Chinese Medicine, China.

Physician Kelvin Goh

TCM Physician - Internal Medicine, Acupuncture

Physician Kelvin Goh is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently practising at Real Health Medical Pte Ltd. He has more than 2 years of experience in TCM practice. A bilingual physician, his key focus is on TCM Internal Medicine, Holistic Health Maintenance and Aesthetic (beauty and slimming) Acupuncture. He holds a Bachelor in Traditional Chinese Medicine from Guangzhou University of Chinese Medicine and an Advanced Diploma in Traditional Chinese Medicine from the Singapore College of Traditional Chinese Medicine.

Physician Kong Teck Chuan

TCM Physician – Internal Medicine, Acupuncture

Physician Kong Teck Chuan currently practices at Eu Yan Sang TCM Clinic. He is a bilingual physician with over 2 years of experience in TCM practice. He holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Physician Kwek Le Yin

TCM Physician

Physician Kwek Le Yin currently practices at Eu Yan Sang TCM Clinic. She is effectively bilingual. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine. Her area of interest is Internal Medicine, Gynaecology and Acupuncture.

Physician Lee Shin Wei

Physician Lee Shin Wei is a registered TCM physician of Traditional and Complementary Medicine from the Ministry of Health Malaysia. She holds a Bachelor’s Degree of Traditional Chinese Medicine from the Shanghai University of Traditional Chinese Medicine in China. She is also a Master Candidate of Traditional Chinese Medicine at the same university.

Physician Lim Sock Ling

TCM Physician – Internal Medicine, Acupuncture

Physician Lim Sock Ling is a registered TCM Practitioner, licensed by the TCM Practitioners' Board, a regulatory body under the charge of the Ministry of Health. She holds a double degree in Bachelor of Science (Hons) in Biomedical Sciences, Nanyang Technological University and Bachelor of Chinese Medicine, Beijing University of Chinese Medicine. She has also attained the WSQ Advanced Certificate in Learning and Performance. Physician Lim possesses the SkillsFuture recognised Training and Adult Education competencies to perform the role of a learning facilitator, assessor of courses, and a learning solutionist.

Physician Lin Jiayi

TCM Physician – Internal Medicine, Acupuncture

Physician Lin Jiayi currently practices at Eu Yan Sang TCM Clinic as an Associate Senior Physician. She is effectively bilingual and has over 10 years of experience in TCM practice. Physician Lin holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Physician Luke Yau Wai

TCM Physician - Dermatology, Gastroenterology, Internal Medicine

Physician Luke Yau Wai is a certified TCM physician recognised by the Malaysian Chinese Medical Association. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are dermatology, gastroenterology, and stroke. Physician Luke holds a Masters in Traditional Chinese Medicine from the Shanxi University of Chinese Medicine.

Physician Ng Qing Xiang

TCM Physician – Internal Medicine, Acupuncture

Physician Ng Qing Xiang is a registered TCM physician with the Singapore TCM Practitioners Board. She is effectively bilingual and has over 2 years of experience in TCM practice. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Physician Peh Wei Jie

Physician Peh Wei Jie currently practices at the Eu Yan Sang One Wellness Medical Clinic. He is bilingual and holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor of Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Physician Sam Ng Teck Xian

TCM Physician - Internal Medicine, Acupuncture and Moxibustion

Physician Sam Ng Teck Xian is a certified TCM physician recognised by the Malaysian Chinese Medical Association. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are gastroenterology, acupuncture and moxibustion and Health Management. Physician Ng holds a Bachelor in Traditional Chinese Medicine from the Xiamen University of Chinese Medicine.

Physician Tiang Sack Sing

TCM Physician - Pregnancy and Postpartum Care, Paediatrics, Internal Medicine

Physician Tiang Sack Sing is also a certified TCM physician recognised by the Malaysian Chinese Medical Association. She currently practices at Eu Yan Sang TCM Clinic. Among her special areas of interest are TCM gynaecology, paediatrics, and special therapies. Physician Tiang holds a Bachelor in Chinese Medicine from Guangzhou University and a Masters in Medicine from Shandong University of Traditional Chinese Medicine. At present, she is a PhD candidate at Shandong University of Traditional Chinese Medicine.

Physician Vong U Chan

TCM Physician – Internal Medicine, Acupuncture

Physician Vong U Chan is a registered TCM physician licensed by the TCM Practitioners Board, a regulatory body under the charge of Singapore's Ministry of Health. She is currently a Resident Physician at Eu Yan Sang TCM Clinic. She holds a Bachelor in Medicine (Chinese Medicine) from Guangzhou University of Chinese Medicine and an Advanced Diploma in Traditional Chinese Medicine from the Singapore College of Traditional Chinese Medicine.

Physician Wong Si Xuan

TCM Physician

Physician Wong Si Xuan currently practices at Eu Yan Sang TCM Clinic. She is effectively bilingual. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Physician Yoong Zi Yi

TCM Physician

Physician Yoong Zi Yi is a Traditional Chinese Medicine graduate from Shaanxi University of Chinese Medicine, China. He is a registered TCM physician with the Ministry of Health Malaysia and the Federation of Chinese Physicians and Medicine Dealers Associations of Malaysia (FCPMDAM), as well as a professional guest speaker on TV and radio. His area of expertise lies in tendon traumatology, TCM internal medicine, health management, and acupuncture and tuina treatments.

Physician Zhang Ruifen

TCM physician – Internal Medicine, Acupuncture

Physician Zhang Ruifen currently practices at Eu Yan Sang TCM Clinic as an Associate Senior Physician. She is effectively bilingual and has over 10 years of experience in TCM practice. Physician Zhang holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Salome Tham

TCM Physician - Food Science & Nutrition, Weight Management

A senior nutritionist at Eu Yan Sang Malaysia, Salome Tham Yip Sim has over 10 years of experience in product development and public education, as well as more than three decades of experience in weight management. Ms Tham regularly contributes health articles and recipes in various dailies and magazines in Malaysia, such as Sin Chew Daily, Mummy Baby Magazine, Astro Health 123, and HQ Magazine. She graduated from UCSI University with a Bachelor of Science (Hons) in Food Science & Nutrition.

Sim Ann Ling

TCM Physician – Biomedical Sciences

Physician Sim Ann Ling is a bilingual TCM physician who is registered with Singapore TCM Practitioners Board. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Simon Shen, D.C.

Chiropractor

Doctor Simon Shen is a registered member of the New Zealand Chiropractic Association and is currently the Doctor of Chiropractic at Real Health Medical Pte Ltd. He has 8 years of experience in Singapore managing pain and optimising the performance of athletes. He holds a Bachelor of Chiropractic from New Zealand College of Chiropractic.

Tjai Kang Jie

Physician Tjai Kang Jie is a fully registered TCM practitioner who practices at the Eu Yan Sang TCM clinic. He is a graduate of the NTU Biomedical Sciences and Traditional Chinese Medicine (TCM) Double Degree programme. His area of interest lies in autoimmune diseases and genetic disorders.

Veena Angle, MBBS, MD

Dr Veena Angle is a medical doctor with a specialization in infectious diseases. Having seen the ill effects of a poor lifestyle on the physical and mental health of patients in her clinical practice, it is her passion to spread awareness on fitness and wellness, particularly through natural therapies. She truly believes 'Health is Wealth' and it isn't too difficult to achieve with some self-care and an optimistic attitude.

Our Editorial Process

Every piece of content written on All Things Health goes through several layers of editing and review. By the time we publish the content, at least three people who were not involved in the writing and its reporting will have reviewed it: an editor, copy editor, and our panel of experts.

Our writers, editors, and proofreaders only use credible research and present it in a nonintimidating way that allows you to take charge of your health.

Written by journalists and health and wellness specialists
Fact-checked with up-to-date research
Based on interviews with primary sources of information and guest practitioners where relevant
Reviewed by medical doctors, TCM physicians, and health professionals
Updated regularly to reflect the latest health trends

Meet the team

Our editorial team comprises writers and editors from all walks of life who bring a diverse collection of talents and skillsets to All Things Health. We’re all hungry to learn more about life, health and wellness, and we want to share our journey with you through the articles we produce.

Aaron Sta Maria

Senior Writer

Aaron is a content writer that has a firm grasp on all things health. An advocate of a balanced lifestyle, his purpose as a writer is to produce wellness content that's centred around the importance of nutrition, physical activity and the use of natural remedies. He's also intrigued by the Law of Attraction and holds firm to the belief that if you take care of your body, your body will take care of you.

All Things Health Team

Editorial

The All Things Health team strives to bring the latest news on natural health and wellness practices. We believe that caring for our body is a mindful effort that breeds impacts that last a lifetime. We’re constantly researching for the best holistic approaches to help everyone maintains a healthy and well-balanced life at every stage.

Veena Angle, MBBS, MD

Contributor

Lily Wong

Contributor

For over a decade, Lily has built a thriving editorial and publishing career. She started as a writer for a home and lifestyle magazine, and since then, she has served as editor and managing editor for multiple publications. While her work spans across different niches, Lily is most passionate about health and wellness subjects. She is a cat lover who enjoys yoga, rainy days, and iced cold tea.

Natalie Falk

Copy Editor

Natalie is an editor who believes in the power of positive thinking. After being challenged with an auto-immune disorder for over five years, she now knows that she can heal physically, mentally, emotionally, and spiritually through nurturing self-love, the right nutrition, and a healthy lifestyle. She enjoys a good Netflix binge but can also be found roaming around museums and art galleries or in her balcony, painting.

Sherelyn Goh

Managing Editor

With over a decade of media, print and digital experience in women’s lifestyle magazines, content creating and social media, Sherelyn’s pursuits in all things content has landed her in All Things Health. She believes in investing time and effort on the mind and body, while balancing and challenging yourself to keep things interesting. When she’s not in spin classes or strength training, she enjoys walks with her two dogs and exploring gastronomic experiences.