Go to page content

All Things Health - Wellness the natural way

All Things Health
Mental Health

Mindful Gardening as Therapy for Mental Health

Do you crave a simple, soothing way to unwind or a mindful escape that reconnects you to yourself and the earth? Imagine the garden as your sanctuary, a place that grounds you in the moment and fills you with purpose. Gardening as therapy becomes a path to mental clarity and peace, offering wellness the natural […]
Read more

Explore by category

Natural Products

Explore by category

General Health

Explore by category

Mental Health

Explore by category

Pregnancy & Children's Health

Explore by category

Weight & Fitness

What's New

Word OCD on a white surface surrounded by various other letters
Mental Health
October 23, 2024 | 5 min read

Therapeutic Approaches to Managing Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) affects millions of people globally, significantly disrupting daily life. This mental health issue is characterized by persistent, unwanted thoughts known as obsessions and repetitive behaviors called compulsions. These behaviors are performed to alleviate the anxiety caused by obsessions but often lead to a cycle that becomes difficult to break. Managing obsessive-compulsive disorder […]

Read More
Using Journaling to Track Mental Health Progress in Rehab scaled
Mental Health
July 18, 2024 | 5 min read

Using Journaling to Track Mental Health Progress in Rehab

Is talking to people about your mental health progress challenging for you, or do you feel like your loved ones can’t understand you? Journaling may be the right answer for you. Journaling can help you make sense of the way you are feeling and help you track mental health progress. The best thing about journaling […]

Read More
A happy woman holding a small dog
Mental Health
June 12, 2024 | 5 min read

Alleviate Anxiety and Depression with Pet Therapy

Living with anxiety and depression can be a daily struggle, but pet therapy offers a unique and effective way to help manage these conditions. By spending time with animals, individuals can experience significant emotional benefits. We will explore how to alleviate anxiety and depression with pet therapy, its benefits, and how to get started. What […]

Read More
Preventing kidney stones as you age
General Health
May 20, 2024 | 6 min read

Ways to Prevent Kidney Stones as You Age

Explore effective strategies for preventing kidney stones with age. Discover diet tips, hydration methods, and lifestyle changes that reduce your risk. Here’s an essential read for anyone looking to maintain kidney function and avoid painful kidney stones as they age.

Read More
Combining modern medicine and tcm 2
Natural Products
May 20, 2024 | 3 min read

Combining Modern Medicine and TCM

Explore the synergy between modern medicine and TCM by learning about the holistic approach to using both in addressing both symptoms and root causes of illnesses.

Read More
Guide to reading food labels 2
Natural Products
May 20, 2024 | 5 min read

Guide to Reading Food Labels for Health

Food labels are something you can’t ignore, especially if you are aiming for weight management and healthier eating habits. Empower your food choices using these tips to master the art of reading food labels.

Read More
Eu Yan Sang's Adaptogenic Mushroom Banner
Eu Yan Sang's Adaptogenic Mushroom banner

Trending

Fighting min scaled
Mental Health
May 4, 2023 | 6 min read

What Is Gaslighting And How Do You Overcome It?

What is gaslighting? Defined as severe psychological manipulation, this abuse can lead to long-term mental and physical health consequences. These tips help calm your mind, fight stress, and promote relaxation to help you recover.

Read More
golden cordyceps sinensis laid on a banana leaf on top of a wooden table top
Natural Products
December 4, 2021 | 7 min read

7 Cordyceps Benefits to Help Keep You Healthy

Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.

Read More
A reishi mushroom with dried lingzhi on a plaited mat outdoor concept
Natural Products
December 23, 2021 | 5 min read

5 Incredible Benefits of Reishi Mushroom

Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.

Read More

All-time most read

Mental Health
Mindful Gardening as Therapy for Mental Health
November 20, 2024 | 3 min read
Mental Health
Therapeutic Approaches to Managing Obsessive-Compulsive Disorder (OCD)
October 23, 2024 | 3 min read
Mental Health
Using Journaling to Track Mental Health Progress in Rehab
July 18, 2024 | 3 min read
Mental Health
Alleviate Anxiety and Depression with Pet Therapy
June 12, 2024 | 3 min read
General Health
Ways to Prevent Kidney Stones as You Age
May 20, 2024 | 3 min read

Want more healthy tips?

Get All Things Health in your mailbox today!

Subscribe to our newsletter

Most Popular in Natural Products

View all in Natural Products
Tcm featured jpeg
General Health
April 23, 2024 | 3 min read

Advantages of Choosing Traditional Chinese Medicine to Boost Immunity

From herbal remedies to acupuncture, there are many more advantages to TCM that you can explore and take advantage of for modern wellness. Learn about the holistic approach TCM takes towards better health, immunity, and flow of qi.

Read More
5 Health Benefits of a Plant Based Diet
General Health
September 13, 2023 | 5 min read

5 Health Benefits of a Plant-Based Diet

In today’s rapidly changing world, our dietary choices hold immense power in shaping our physical health and determining our overall well-being. The benefits of a plant-based diet are gaining global recognition, heralded by experts and nutritionists alike for its impressive range of health advantages. As we delve into the five significant health benefits of adopting […]

Read More
Shutterstock 770559193 min scaled
Natural Products
July 13, 2023 | 5 min read

Here's Why You Should Eat More White Foods

You've been told to "eat the rainbow," but these white foods provide just as many health benefits - if not more - than bright colored fruits and vegetables.

Read More

Most Popular in General Health

View all in General Health
Unlocking balance traditional chinese medicine for hormonal imbalance in women
General Health
May 20, 2024 | 4 min read

Traditional Chinese Medicine for Hormonal Imbalance in Women

Explore ancient TCM wisdom as a natural approach to restoring hormonal imbalance in women. Whether you’re seeking alternative therapies or wish to complement your existing health regimen, TCM can provide a path to improved hormonal health.

Read More
Pink eye image 2 compressed scaled
General Health
May 15, 2024 | 4 min read

Recurring Pink Eye: Causes and Treatments

Pink eye is a common inflammatory eye disease that can be easy to treat and easy to prevent. But what if it keeps coming back? Read on to find out what TCM says about pink eye and how to treat it.

Read More
Herbal teas to help nasal congestion
General Health
April 24, 2024 | 7 min read

Breathe Easy: Top Herbal Teas to Combat Nasal Congestion

Discover the power of herbal teas to alleviate nasal congestion. Read through this comprehensive guide to learn about the causes and symptoms of nasal congestion, and the ways you can combat sinus pressure with all natural remedies.

Read More
Pink eye in children
General Health
April 24, 2024 | 4 min read

Pink Eye in Children: What Parents Need to Know

Pink eye is a common condition among young kids, but how can you, as a parent, help take care of your child’s eyes? Read on to find out more.

Read More
Tcm featured jpeg
General Health
April 23, 2024 | 3 min read

Advantages of Choosing Traditional Chinese Medicine to Boost Immunity

From herbal remedies to acupuncture, there are many more advantages to TCM that you can explore and take advantage of for modern wellness. Learn about the holistic approach TCM takes towards better health, immunity, and flow of qi.

Read More
Acupressure featured jpeg
General Health
April 23, 2024 | 3 min read

Is It Safe To Do Facial Acupressure on Yourself?

Self-administered safety acupressure needs a comprehensive guide for it to be a safe and beneficial practice. Read through the article to learn about the do’s and don’ts of facial acupressure including how to properly locate and stimulate key points for maximum effect.

Read More

Most Popular in Mental Health

View all in Mental Health
Potting soil and gardening tools
Mental Health
November 20, 2024 | 6 min read

Mindful Gardening as Therapy for Mental Health

Do you crave a simple, soothing way to unwind or a mindful escape that reconnects you to yourself and the earth? Imagine the garden as your sanctuary, a place that grounds you in the moment and fills you with purpose. Gardening as therapy becomes a path to mental clarity and peace, offering wellness the natural […]

Read More
Woman with depression sitting on a bed holding a pillow.
Mental Health
May 10, 2024 | 5 min read

The Biggest Depression Myths and Facts

You’ve probably heard a lot about depression. But let’s face it: there’s a lot of misinformation out there. In this article, we’re going to set the record straight. We’re going to talk about the biggest depression myths and facts. It’s important to know the truth because understanding depression can make a real difference in people’s […]

Read More
Best suicide prevention tips according to tcm
Mental Health
April 8, 2024 | 8 min read

Best Suicide Prevention Tips, According To TCM

Caring for your mental health is as crucial as your physical well-being. Embrace a holistic approach to enhance your cognitive health. Discover life-saving suicide prevention strategies through Traditional Chinese Medicine (TCM) in our guide.

Read More
Gua sha for insomnia a gentle approach to better sleep
Mental Health
April 4, 2024 | 6 min read

Gua Sha for Insomnia: A Gentle Approach to Better Sleep

Chronic sleep deprivation or poor sleeping habits can impact health and performance. Find out how Traditional Chinese Medicine (TCM) can improve your sleeping cycle for a well-rested night.

Read More
Couple holding hands and talking about how to support a loved one struggling with mental illness
Mental Health
April 1, 2024 | 6 min read

How to Support a Loved One Struggling with Mental Illness

Across the United States, nearly one in five Americans grapple with mental illness each year, illustrating a widespread challenge that transcends state lines, from the bustling cities of the Northeast to the quiet towns of the Midwest. Even in states renowned for their great weather and vibrant communities, such as Florida, mental health issues persist, […]

Read More
8Artboard 1
Mental Health
March 20, 2024 | 5 min read

How To Get Rid Of Night Sweats

Night sweats can be a big hindrance when you’re winding down for the day. Here’s why you’re experiencing them and how you can overcome it.

Read More

Most Popular in Pregnancy & Children's Health

View all in Pregnancy & Children's Health
Cervical cancer min scaled
Pregnancy & Children's Health
June 27, 2023 | 4 min read

Natural Remedies To Support Cervical Cancer Treatment

Cervical cancer is preventable with the vaccine. If you have been diagnosed, these natural therapies can support your treatment plan to help you recover quicker.

Read More
Stretch marks and baby min scaled
Pregnancy & Children's Health
June 13, 2023 | 5 min read

How To Use TCM To Reduce Stretch Marks

Stretch marks can develop due to hormonal changes during pregnancy. Learn how to prevent and minimize them here.

Read More

Most Popular in Weight & Fitness

View all in Weight & Fitness
5 Health Benefits of a Plant Based Diet
General Health
September 13, 2023 | 5 min read

5 Health Benefits of a Plant-Based Diet

In today’s rapidly changing world, our dietary choices hold immense power in shaping our physical health and determining our overall well-being. The benefits of a plant-based diet are gaining global recognition, heralded by experts and nutritionists alike for its impressive range of health advantages. As we delve into the five significant health benefits of adopting […]

Read More
Overnight oats with chia min scaled
Weight & Fitness
July 19, 2023 | 6 min read

Here's How Overnight Oats Can Help You Lose Weight

Overnight oats are the perfect weight loss food, but using the wrong oats and additives could sabotage your goals. Learn the best ways to prepare overnight oats here.

Read More
Monosodium glutamate MSG min scaled
Weight & Fitness
July 6, 2023 | 3 min read

Should You Avoid Monosodium Glutamate (MSG)?

Have you heard about the negative health effects of monosodium glutamate (MSG)? Find out if they're true here - and what you can use to replace MSG with if you still have concerns.

Read More
Fad dieting min scaled
Weight & Fitness
June 14, 2023 | 5 min read

Fad Diets: Here's Why They Don't Work And What To Do Instead

Fad diets might induce rapid weight loss for a short time, but you'll likely gain this weight back and then some. Instead, use these tips to adopt lifestyle habits that help you maintain a healthy body weight for life.

Read More
Spring detox min scaled
Weight & Fitness
April 26, 2023 | 6 min read

Spring Cleaning Tips For Your Mind And Body

Spring cleaning is a good way to cleanse toxins in your body that accumulated during the winter. These tips can help you feel your best just in time for the warm weather!

Read More

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.