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Bone/Muscle Health

Bone and muscle health is important during every stage of life because it’s responsible for controlling the body’s ability to move. In this section, you’ll learn how to use physical activity to stay strong and fit for life! 
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General Health

Effective Tips For Soothing Dry Eyes At Home

Aside from putting drops in your eyes, what else can you do to address dry eyes? This guide may open your eyes to dry eye treatments you may not have considered before.

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General Health

Quick Tips To Help You Loosen Up A Stiff Neck

Sleeping wrong, repetitive motions, and stress can all lead to a stiff neck. Discover how to get rid of it and when you should seek medical help here.

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General Health

How To Heal A Diabetic Foot Ulcer

A diabetic foot ulcer isn’t just painful. It can also lead to infection and even amputation if it’s not properly cared for. Learn more here.

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General Health

Can TCM Help Reduce Fibromyalgia Symptoms?

There are several things you can do at home to help cope with your fibromyalgia symptoms naturally. Our experts explain how here.

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General Health

What’s Causing Your Swollen Feet?

Swollen feet can be treated at home using natural remedies, but it’s always a good idea to check with your doctor to determine the cause. Learn more here.

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General Health

Can TCM Help With Parkinson’s Disease?

Parkinson’s disease is best supported by a combination of Western and TCM treatments. Learn more about this progressive disease and what your best treatment options are here.

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General Health

How To Identify The Early Stages Of Gum Disease

Dental care isn’t covered by all American health insurance plans, meaning you’ll need to keep a close eye on your oral health. Learn how to spot the signs of gum disease here.

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Foot pain can be caused by a wide variety of factors, including an underlying health condition.
General Health

What’s Causing Your Foot Pain?

Don’t let foot pain cause you to miss out on life. Find out what’s causing your pain here and learn natural tips to remedy it so you can get moving again.

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General Health

4 Tips To Help Manage Multiple Sclerosis

Multiple sclerosis (MS) symptoms can become aggressive quickly, leaving many wondering how to slow the disease progression. In this article, our experts explain how to best control your symptoms to help you make MS more manageable.

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General Health

How To Protect Your Eye Muscles

Technology is great, but your eye muscles weren’t meant to stare at a phone or computer screen all day. Here’s how to protect your vision in the digital era.

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General Health

Post-COVID Muscle Fatigue: How to Revive Your Body

As the COVID-19 pandemic stretches on, we are seeing more and more side effects, and one of such is muscle fatigue. In this article, you will learn what causes it, along with methods to relieve muscle fatigue and improve muscle strength.

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General Health

Best Pain Management Tips For Sciatica

Sciatica pain can be extremely limiting. Luckily, these pain management tips can help improve your quality of life so you can get back to doing the things you love.

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Traditional Chinese Medicine (TCM) supports bone and muscle health by largely focusing on the health and function of the kidney system. Whether you’re a weekend warrior or a professional athlete, TCM remedies can help you reach your goals and maintain a strong body for life. Read on to learn more.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.