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Meet the Author
Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

329 results
Pain and swelling in leg min scaled
General Health
February 1, 2023 | 3 min read

Knowing These Blood Clot Symptoms Could Save Your Life

Symptoms of a blood clot may include pain in one arm or leg, shortness of breath, and fast heartbeat. Learn other symptoms and how to prevent and resolve them here.

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Cold sore treatment min scaled
General Health
January 27, 2023 | 3 min read

6 Ways To Reduce Cold Sore Frequencies

A cold sore may occur when your immune system has been weakened or if you have been overexposed to the sun. These tips can help prevent reoccurrence.

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Picky eater min scaled
Pregnancy & Children's Health
January 19, 2023 | 3 min read

Healthy Eating Tips For Children

Healthy eating is essential for your child’s growth and development. It also makes them healthier as an adult. Learn how to get your picky eater to indulge in something other than pizza or chicken nuggets.

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Typhoid fever min scaled
General Health
January 18, 2023 | 3 min read

Here’s What To Do If You Think You Have Typhoid Fever

As the name implies, typhoid fever is characterized by a high fever that may occur rather quickly. The potentially life-threatening condition is hard to treat, making it a global concern.

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Winter makes you sick min scaled
General Health
January 16, 2023 | 3 min read

Does Cold Weather Make You Sick?

Cold weather makes your immune cells less effective at protecting you from viral infections. Learn more about keeping warm and supporting your immunity this winter.

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Digestive problems min scaled
General Health
January 13, 2023 | 3 min read

How Does COVID-19 Affect Your GI Tract?

If you have an underlying GI tract problem, then COVID-19 could worsen your symptoms or give you new ones. Here’s how COVID-19 affects your gut and how to deal with the diarrhea, nausea, or vomiting.

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