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All Things Health Team

All Things Health Team

Editorial

The All Things Health team strives to bring the latest news on natural health and wellness practices. We believe that caring for our body is a mindful effort that breeds impacts that last a lifetime. We’re constantly researching for the best holistic approaches to help everyone maintains a healthy and well-balanced life at every stage.

All Things Health's Collection of Works

61 results
Woman with depression sitting on a bed holding a pillow.
Mental Health

The Biggest Depression Myths and Facts

You’ve probably heard a lot about depression. But let’s face it: there’s a lot of misinformation out there. In this article, we’re going to set the record straight. We’re going to talk about the biggest depression myths and facts. It’s important to know the truth because understanding depression can make a real difference in people’s […]

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Tcm featured jpeg
General Health

Advantages of Choosing Traditional Chinese Medicine to Boost Immunity

From herbal remedies to acupuncture, there are many more advantages to TCM that you can explore and take advantage of for modern wellness. Learn about the holistic approach TCM takes towards better health, immunity, and flow of qi.

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Acupressure featured jpeg
General Health

Is It Safe To Do Facial Acupressure on Yourself?

Self-administered safety acupressure needs a comprehensive guide for it to be a safe and beneficial practice. Read through the article to learn about the do’s and don’ts of facial acupressure including how to properly locate and stimulate key points for maximum effect.

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Types of immune system disorder
General Health

Types of Immune System Disorder to Look Out for

Knowing the signs and symptoms of several immune system disorders is crucial for early detection and management. Arm yourself with this knowledge, including causes, effects, and how they impact overall health, in this article.

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Boosting metabolism with food
General Health

Boosting Your Metabolism With Food

From protein-rich options to spicy foods, learn which selections can help you burn more calories and enhance your metabolism. Read to know about metabolic rate, energy levels, and more.

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Build strong immune system
General Health

How to Build a Strong Immune System

Whether you’re looking to fend off colds or simply aim to support your body’s natural defenses – these practical steps to enhancing your immune function are what you need for a stronger immune system.

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Understanding basic macronutrients
Wellness & Nutrition

Understanding the Basics of Macronutrients

Dive into the basics of macronutrients: proteins, fats, and carbohydrates. Learn how these key components fuel the body, from building muscle to providing energy in daily activities, and use this article as a quick guide to boosting your well-being.

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Gua sha for insomnia a gentle approach to better sleep
Mental Health

Gua Sha for Insomnia: A Gentle Approach to Better Sleep

Chronic sleep deprivation or poor sleeping habits can impact health and performance. Find out how Traditional Chinese Medicine (TCM) can improve your sleeping cycle for a well-rested night.

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Couple holding hands and talking about how to support a loved one struggling with mental illness
Mental Health

How to Support a Loved One Struggling with Mental Illness

Across the United States, nearly one in five Americans grapple with mental illness each year, illustrating a widespread challenge that transcends state lines, from the bustling cities of the Northeast to the quiet towns of the Midwest. Even in states renowned for their great weather and vibrant communities, such as Florida, mental health issues persist, […]

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Man sleeping soundly and hugging a pillow
Mental Health

Sleep-Friendly Bedroom Design: Optimizing Layout and Decor for Quality Rest

Good sleep is very important for our health, and the way our bedrooms are set up can play a big role in how well we rest at night. This concept, known as sleep-friendly bedroom design, focuses on creating a space that helps you get the best sleep possible. It’s about more than just picking out […]

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.